August 17, 2017

Some business concepts can be applied to exercising, health and fitness. Such concepts include cost-benefit analysis and short versus long-term gains. defines Cost-benefit analysis as the “process by which business decisions are analyzed. The benefits o...

August 3, 2017

Do you find going up & down stairs daunting?  Maybe you suffer from leg or back pain, weakness or balance issues which make you uncertain about stairs.  Many different walking strategies can be used to negotiate stairs.  This article will address those people able to p...

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