Pelvic Floor Rehabilitation

Using therapeutic exercises, physical therapy for pelvic floor rehabilitation can help you recover and give you the skills you need to maintain your pelvic health. 

Pelvic Floor disorders can be caused by aging, pregnancy, childbirth, heavy lifting, genes, constipation, and more. Using pelvic floor exercises and internal mobilizing techniques, treatment can help ease bladder control issues and prolapse. Our therapists will partner with you to determine what exercises and mobilizations will help put you back in control.

The benefits include:

  • improving your control over bladder and bowel function

  • reducing the risk of prolapse ('sagging' of internal organs)

  • better recovery from childbirth and surgery (in women)

  • better recovery after prostate surgery

  • increased social confidence and quality of life.

What to expect during your first visit:




Serving communities in: 

San Luis Obispo · Los Osos · Cayucos · Morro Bay · Grover Beach 

Oceano · Arroyo Grande ·  Pismo Beach · Templeton · Santa Margarita


Phone: (805) 543-5100      
Fax: (805) 543-5106
1422 Monterey Street, Suite C-102  San Luis Obispo, CA, 93401
Monday - Friday 9am-6pm