Is Your Knee Being Victimized? Do you suffer from knee pains? Structural strains and damage in your knee are often caused by problems stemming from your back, foot and ankle. Your knee, by virtue of its location, often compensates for restrictions and imbalances in joints occurring above and below it. Pes planus or fallen arches of your feet cause your knees to roll inwards, thus placing additional strain on the medial (or middle) aspect of the knee. This can lead to increa

Balance is critical to our daily functioning as beings in space and depends on a delicate set of operations. Our body’s ability to...