- 3 days ago
The Importance of Cross Training
Cross-training is a sports term. It describes training parts of your body differently from the one you’ve been focusing on. An example is...
- 3 days ago
Best of SLO, Going for 4...
One... Two... THREE-PEAT! Thank you so much to our community of amazing clients and outstanding service team. San Luis Obispo's most...
- Jan 29
What Are The Best Support Products For My Body?
I am often questioned about which seat cushion, pillow, or shoe insert is best. There are so many wonderful as well as gimmicky products...
- Jan 9
Positivity and Visualization
You may have heard someone encourage you with the simple advice to just ... “think positively” or “visualize your success." However well...
- Jan 9
Never Have I Ever... Tried Kickboxing
Meet Sierra. She is sweet, patient, smart, and a dedicated Loba Muay Thai instructor! In fact, she is the head of Loba Muay Thai in San...
- Jun 29, 2021
Masks Are a Must
We are continuing to require masks for your maximum safety and well-being. Patients will continue to be screened upon entry, and should...
- Oct 29, 2020
Video Update of Spirit Winds PT Clinic Response to Covid-19
Spirit Wind PT continues to keep its doors open & make changes to our operation to maintain a safe environment for our patients. Please...
- Apr 17, 2020
COVID-19: Walk Through Our Clinic to See Our Changes!
Front door: We coordinate in advance with patients so that the front door is propped open. If the door is not, there is a sign...
- Apr 8, 2020
Updates on Covid-19/Coronavirus and Our Clinic
Greetings to all our Patients, Here at Spirit Winds Physical Therapy, we strive to provide quality and compassionate care to our...
- Dec 14, 2018
What’s the Point of Resting?
When it comes to exercising most of us want to get it done and move on with our day. The same goes for physical therapy. The number one...
