- Jul 3
Power of the Mind
Some years ago, I was asked by a quite accomplished massage therapist, “How are you able to feel what you do with your hands?” My answer...
- Apr 12
How to Have a Successful Doctor's Appointment
If you feel intimidated by the thought of going to the doctor’s office, then you are not alone. Many consider a visit to their physician...
- Feb 13
Is Your Knee Getting Victimized?
Is Your Knee Being Victimized? Do you suffer from knee pains? Structural strains and damage in your knee are often caused by problems...
- Feb 5
The Importance of Cross Training
Cross-training is a sports term. It describes training parts of your body differently from the one you’ve been focusing on. An example is...
- Feb 5
Best of SLO, Going for 4...
One... Two... THREE-PEAT! Thank you so much to our community of amazing clients and outstanding service team. San Luis Obispo's most...
- Jan 29
What Are The Best Support Products For My Body?
I am often questioned about which seat cushion, pillow, or shoe insert is best. There are so many wonderful as well as gimmicky products...
- Jan 9
Positivity and Visualization
You may have heard someone encourage you with the simple advice to just ... “think positively” or “visualize your success." However well...
- Jan 9
Never Have I Ever... Tried Kickboxing
Meet Sierra. She is sweet, patient, smart, and a dedicated Loba Muay Thai instructor! In fact, she is the head of Loba Muay Thai in San...
- Jun 29, 2021
Masks Are a Must
We are continuing to require masks for your maximum safety and well-being. Patients will continue to be screened upon entry, and should...
- Oct 29, 2020
Video Update of Spirit Winds PT Clinic Response to Covid-19
Spirit Wind PT continues to keep its doors open & make changes to our operation to maintain a safe environment for our patients. Please...
